7-Keto Musclean. Lose up to 3X as Much Body Fat Without Losing Muscle Tone. Potent Thermogenic Diet Pill for Men & Women. Boost Fat-Burning Metabolism. Keto Diet – Reduce overeating. 90 caps

great product but use is as it is supposed to be used
I use several of Beverly International products and I love each of them. Keto can be used with Beverly’s “Lean Out” and that is how I use them. What is suggested is to take them about 20 minutes before working out and together with water; now go work out. This makes it possible for me to work in the yard with a lot of energy and productivity. My muscle tone is lean and strong. I also use Beverly’s “Fit Tabs”. So I take 4 a day of the “Fit Tabs” with meals splitting them into two different times, but I use the “Keto” and the “Lean Out” together always and it just really makes my energy and stamina rocket. I’m in the best shape I’ve ever been in and my lung strength is improving with it. I have a serious lung problem so I need to push it on exercise as much as I can tolerate. Getting back in shape and gaining strength and stamina does take awhile. I don’t eat a processed food diet and I stay away from cooked meat, so my diet is very healthy and natural or functional as some people might define it. I also use Beverly’s Liver tabs and I dissolve them in water and then drink them. I don’t take any of the Beverly products with dairy of any kind. I make my own kefir but I eat that separate from the Beverly products so that digestion is not hampered in any way. I’ve been amazed at how natural my diet has gotten without cravings and Beverly products are a big part of that. I do not in any way view the Beverly products as a substitute for a poor diet. If you are going to be serious about your health and physical stamina don’t expect a pill to do it for you. Healthy choices of raw food focus and staying away from processed packaged foods are key to gaining that stamina, strength, and fat burning action that many seem to be after. It doesn’t come free and it does take work, so those suggesting that popping a pill from the Beverly line is going to create a “rock abs” look without the exercise grind will be mistaken. You have to work out and train and do it diligently and daily or at least 5-6 days a week up to an hour, but you won’t be able to do such if you don’t eat healthy real food. Packaged processed food does not have oxygen in it as that kind of “food” steals your strength, your physical stamina, and your lung power. Real foods create oxygen and that makes it possible to work out hard and to gain the ability to really work out. It does take time to build up the strength, but it is amazing when you finally start seeing the stamina and that lung power happening. The Beverly products are a line designed for people who exercise and who want to build that ability to exercise and workout strong. If you don’t exercise and workout, it will not give you instant stamina in a bottle. Exercise and real food is the key to making Keto and Lean Out do its magic. If you take the pills and sit in a chair and do nothing, you will see very little impact. I do 2-4 pills a day of Keto and the same for Lean Out. I also use the Fit Tabs and the Liver tabs and then I make sure I am working out in some way 5-6 days a week. These products are helping me to recover better and faster so that I can do a workout on a more steady basis. If you are out of shape, then start walking and build up the walking strength. During the summer I do outside work of some kind, such as yard work and mow the lawn with an electric mower so I don’t sit on a mower and ride, I work out pushing and pulling on a heavy duty mower. During the winter I work out on exercise equipment, such as a rower. Each day you work out and each day you eat real food, the stronger you will be for the next round. You have to have the vision of getting in shape and staying in shape and exercising hard regularly.

Good so far
I’ve been taking this product for the last 5 days and so far so good. Curbs my appetite just enough and does not make me jittery or anything negative. I recommend.

Recommended dosage made me very jittery
I quit taking this after a few days. I have tried taking a smaller dose than what’s recommended on the bottle and seemed to work better, and haven’t taken any in the evening or I’m up too late. YMMV.

Game Changer
I started using the keto lean at first, The I added this 7-ketones and wow! The body is responding very nicely, the fat is coming off… Just ordered my second bottle as Im cutting,,,, this has made my life so much easier.. Thank you Beverly International!!!!