Ashwagandha Liposomal Stress Support by Beekeeper’s Naturals, 600mg with Propolis, L-Theanine, Anti-Stress Support for Calm & Relaxation, 10ct

Natural Stress Relief
I’ve been incorporating Beekeeper’s Naturals Ashwagandha Liposomal Stress Support into my routine once or twice a week for the past month, primarily in the mornings.While the taste isn’t my favorite, it’s certainly palatable and doesn’t leave any lingering aftertaste. I’ve noticed a definite improvement in my ability to manage stress on the days I take it. I feel calmer and more centered, especially during typically hectic mornings.Overall, Beekeeper’s Naturals Ashwagandha Liposomal Stress Support is a worthwhile option for those seeking a natural and effective way to manage stress.While the taste may take some getting used to and the price point is higher than some competitors, the noticeable calming effects and convenient format make it a valuable addition to my wellness routine.If you’re looking for a convenient, natural stress reliever and don’t mind a unique flavor, this product is worth considering.

B certified
It is a good supplement seems like it has been effective and beneficial to my well-being. This has a sweet taste, but not overbearing.This is B certified and if you’re not familiar with what B certified is… B Corp, or Certified B Corporation, is a business that has been certified by B Lab to meet high standards of social and environmental performance, accountability, and transparency.The main reason I gave it four stars instead of five is that I feel that the price is too high for a month supply.,

Pricey for a stress support supplement
This is different from other stress supplements I have tried. Each packet contains a blend of Propolis, KSM-66 Ashwagandha, and L-theanine , ingredients that have been linked to stress management and cortisol support. The taste is not overly sweet but has a glycerine texture and taste, a flavor and consistency that might not be for everyone but is also not unpleasant.The recommended dosage is one packet daily and you receive a 30 day supply per order. I find this to be a bit pricey, compared to other similar stress support supplements I have tried. For those who dislike capsules or tablet supplements, this might be a great alternative, it just was not a good fit for me. I likely would have given this an additional star if the price were more affordable.

So far, I like it
I am an anxiety-prone person. I try lots of different non-medicinal things to combat it, but it is sort of part of my make-up (my whole family is like this…my mother called it “high strung!” haha!) Anyway, I did take actual medicine at one point in my life when I was suffering from full-blown panic attacks for the first time (I didn’t know what they were and went to the hospital…it took my physician a while to figure it out himself.) I just didn’t like the way those made me feel day in an day out (though some people indeed need and benefit from medicines) and I was a lucky one where I could control them with non-medical intervention.Still, there are certain times and triggers where I need a little more help than breathing or other little mind-tricks that I do. I generally am not a pill-taker, including “natural” things, so I was unsure about ashwagandha. I did a little research and studies show that it is more effective with stress and anxiety than placebo (according to the NIH) and short-term use doesn’t seem to show harm. L-theanine is found in tea, so I do drink a lot of black tea so I figured I I would know if that affected my poorly. Liposomal means that the active ingredients are encapsulated in a fat to help carry them through your body. So do be aware that each packet of these does contain 70 calories, and I am assuming that comes from the sunflower oil, honey and glycerin mostly. I am not sure what the sugars are for (like in honey and glycerin) because I thought the propolis was more in the bee’s wax/saliva than honey. But I didn’t do a lot of research on that ingredient.Overall, the day I felt anxious, I did try this and it did indeed seem to help. I don’t know if it was due to this, due to my typical anti-stress type of behaviors, or placebo, but I am happy that it did help. I don’t know if I would take this every single day as I am just not a supplement taker like I said, but I do like having it around when I feel like I need a little help managing stress/anxiety.