BRAMI Lupini Beans Snack, Variety Pack | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet, Non Perishable, 5.3 Ounce (Pack of 8)
$34.99
Price: $34.99
(as of Feb 04, 2025 02:24:17 UTC – Details)
From the brand
Is Discontinued By Manufacturer : No
Product Dimensions : 0.6 x 6.1 x 8 inches; 5.28 ounces
Item model number : SB1005
UPC : 853479006048
Manufacturer : BRAMI
ASIN : B01NAIRNWE
THE MEDITERRANEAN ANSWER TO EDAMAME: Lupini Beans (also known as lupin or lupine beans) have been enjoyed in the Mediterranean since Ancient Rome as a festive appetizer snack, similar to Japan’s edamame
CONQUER HUNGER: Packed with plant protein and fiber to satisfy hunger; 50% more protein than eggs; 50% more protein than chickpeas; 2x more fiber than edamame
FEEL GOOD: BRAMI won’t compromise your diet or leave you feeling sluggish; Only 60 calories and 0g net carbs per serving; That’s 80% fewer calories than almonds and 60% fewer carbs than chickpeas
SIMPLY PICKLED: We lightly pickle our lupini beans with savory spices for a delicious, nutritious, and fresh alternative to dry, processed snacks. Our recipe is a modern twist on the way lupini beans have been prepared and served for thousands of years
PERFECT FOR ALL DIETS: A staple of the Mediterranean diet, BRAMI is also perfect for our vegan, vegetarian, keto, paleo, gluten-free, diabetic, type1, dairy-free, and soy-free friends
Customers say
Customers appreciate the legumes for their taste, quality, and low calorie content. They find them tasty, fun to eat, and a high-protein snack that comes in 4 amazing flavors. Many consider them a great product worth trying and a real treat. The legumes are a healthy choice and good for gut health. While some customers appreciate the portability and filling nature of the snack, others dislike the smell. There are mixed opinions on the texture.
AI-generated from the text of customer reviews
12 reviews for BRAMI Lupini Beans Snack, Variety Pack | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet, Non Perishable, 5.3 Ounce (Pack of 8)
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$34.99
Amazon Customer –
Excellent and tasty product!
GREAT product for someone who is eating CLEAN. No sugar, no soy, no messing around! DELICIOUS and ready for your favorite recipes or just to snack on.
Jessica –
Simply Delicious and Better Than Protein Bars
Love them. Very delicious, healthy, and high in protein. I wish my local grocery store sold these.
Texas Sunflower –
Food of the gods! Delicious, not messy, low carb, high protein, high fiber on-the-go snack or meal.
I first had lupini beans while on a road trip to Kansas in 2022, but couldn’t find them locally. Thrilled to find them on Amazon. I have a trip coming up to NYC, with no in-room kitchen or fridge, and need something that I can eat for one meal each day.I eat paleo due to problems with grains, so I don’t eat normal breakfast foods. I designate certain foods (that others might eat for lunch or dinner) for breakfast. But I can’t eat those on my trip without a kitchen. I also eat lower carb / higher protein.The lupini beans are perfect for my needs. They’re already cooked, shelf-stable, and TSA-friendly. The flavors are awesome, too. I plan to add some Poshi artichokes and some olives to have a breakfast “salad.”Nutritionally, these things are amazing. One package has 15g carbs, 20g protein, and 5g fat for only 175 calories! Plus there’s 15g of dietary fiber. It’s a perfect carb : protein ratio for me…I don’t have to hunt down fish, beef, or chicken (so hard to find it in restaurants without all sorts of additives!) to go with my carbs. They will also make a great emergency breakfast for those occasional mornings where I don’t have time to fix my normal foods due to deadlines or have to get out the door to an appointment. I would also recommend them as great eat-at-your desk food–safe for electronics and not messy.The best part? They taste amazing and are addictive! I’ve never been able to handle breakfast bars or protein shakes. These are way better!In terms of kids, my middle two kids weren’t impressed, my grade schooler was neutral, and my foodie was a fan.
Beautiful set –
Definitely off
The texture of these and the fact they are wet means they are not snack able like most others stated.Very disappointing as these were suppose to be healthy on the go snack.If they arenât going to be crunchy then they should be soft. The consistency is off to me
Jka –
Essentially wet pickled beans
Iâm not sure what I was expecting exactly but what I received was a bit of a surprise. I had never had any of these beans before, so that may be why I wasnât expecting this. My husband refuses to eat them, I however oddly donât mind them. I do enjoy the flavors and you get quite a few beans in a pack. You do not get very many packs for the price though, but Iâm overlooking that really as this is a unique treat. At least for me. If youâve never had these before I would describe them as a wet pickled bean. They have a skin coat that you eat that falls off while you are chewing them. They are firm. I think what surprised me the most was that they were wet. Now that Iâm used to them, I donât mind it.
smj123 –
Tasty and fun to eat
I really enjoy these. Because they are mostly just protein and fiber I don’t really have to worry about eating too many. I eat the outer skin. I like the consistency when biting into them — a bit of crunch but with some give, the outer skin has a chewiness that appeals to me as well. I think some people who don’t like them may be expecting a dry snack. These are slightly moist and fermented, which makes them sour (the chili flavor tastes a bit like pepper jack cheese to me, that’s my favorite flavor). People looking for something similar to a potato chip may not find what they are looking for in these. But with these you don’t have to worry about eating fry grease or accidentally over doing it and eating too many calories (since they have so few calories it doesn’t really matter how many you eat). The main down-side is that they have to be refrigerated after opening, which reduces versatility. At work to avoid having to use the communal fridge I just pack a day’s worth to have at my desk and don’t leave any leftovers overnight.In addition to eating them straight out of the bag, these work well on salads, on top of cooked veggies/grains, etc. If you put them on some hot food (after cooking) and they warm up a little bit, they still work well. It is a decent way to quickly add some interesting flavors protein to a dish.
Kitana Bradford –
A healthy snack I don’t get sick of.
So I bought the Balsamic and Oregano. This is important because I’ve also tried their original flavor. I over-salt everything and the original was too salty even for me.But the Balsamic and Oregano are amazing! The balsamic is the leading flavor without being overwhelming.I ordered the biggest pack they have and for the first time ever, I’m considering the Amazon “Subscribe and save” option.The serving size is 15 beans = 40 calories, which is crazy low! I eat them out of the pouch with chopsticks and they are big enough that 15 beans is actually a decent serving size. Plus, if I’m having a particularly hungry day, I can keep munching and generally feel satisfied before I even reach 2 servings. (Which is nice because I’m trying to get in shape and it’s always been frustrating that 10 almonds is 69 calories but doesn’t take the edge off my hunger AT ALL.)All that and somehow it doesn’t really feel like a health food? Which is crazy because apparently they super are. It’s so viscerally satisfying to eat something because I like the flavor and get surprised by the fact that they’re actually good for me. Generally it goes the other way around for me. Stupid bran muffins.Anyway, I digress.I love these beans and I’m buying them again. If you like balsamic then I think you should give them a try too. (Though you’ll have to buy them online because Whole Foods never carries the balsamic ones anymore, darn it.)
Annie Bailey –
Really good taste and versatile. They can be eaten raw or cooked. The marinades are tasty and the product is 0 carbs which is a real bonus. Very fast delivery. Over-all a really good product and I would highly recommend.
marguarette pacitti –
I love these beans….. I can’t get enough of them. I have ordered multiple times now and will continue to do so.
D Christys –
Absolutely loved these beans and the subtle flavours paired with them. Bought for a diet but will definitely keep eating them. lovely packaging and excellent customer care. Great to support a small business doing something original and sooooo tasty.
Claudia –
I love love love these Brami beans! They are nice and soft but still have a bit of a crunch to them!! The flavours are mild but very satisfying. I love that they are 0 net carbs and still so delicious. We have them in some Canadian grocery stores, but the packaging is a bit different and Iâve never seen the Calabrian pepper flavour where I live in Ottawa. I would love to see the brami hummus make it to our stores too. Itâs such a wonderful brand!!
Erika –
Only opened one flavour so far, but it’s nice, and the consistency is very supple, it does not feel “pickled” at all, which is lovely.