OWYN Only What You Need Vegan Complete Nutrition Protein Shake, 20g plant based protein, 23 Vitamins Minerals, Nutritional Shake, Gluten, Soy, and Tree Nut-Free (Chocolate, 12 pack)
$36.99
Price: $36.99
(as of Jan 30, 2025 10:00:09 UTC – Details)
From the brand
OWYN: Only What You Need
Plant-based, amazingly clean ingredients, functional superiority, & uncompromised taste. No nonsense nutrition!
OWYN, Only What You Need, provides clean, nutritious, allergen friendly, plant-based protein drinks and powders to supplement your daily needs. OWYN’s Delicious plant-based vegan protein drinks and powders provide superior benefits. We test all of our final products by two independent third parties to validate that we are free from dairy, soy, gluten / wheat, egg, peanut, and tree nuts.
Live your best with OWYN!
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What problem are we solving?
OWYN stands for Only What You Need – and serves as the guiding principle behind how we live our lives and how we craft our products. We use Only What You Need – essential ingredients of life & sustainably sourced from nature, slash out all the rest. No nonsense. Proper nutrition has the power to change your life!
What makes our products unique?
Every cell in the body is made up of protein. OWYN products contain up to 35g of a proprietary complete plant-based protein. Our blend of clean protein, superfoods, omega 3, & pre/probiotics keep your body strong & lean.
Product Dimensions : 14 x 6 x 5 inches; 0.71 ounces
Item model number : 9597
UPC : 856461008488
Manufacturer : OWYN Only What You Need
ASIN : B07T9GBCP5
Country of Origin : USA
100% CERTIFIED VEGAN, GLUTEN-FREE: 100% vegan protein meal replacement shakes for weight loss shake that are packed with the cleanest dose of healthy nutrition. Provides superior health benefits and never, ever compromises on taste.
MEETS THE NUTRITION REQUIREMENTS OF A MEAL: 300 calories per serving, with 20 Grams of Vegan Protein that delivers all 9 essential amino acids, and 23 Vitamins & Minerals at 20% of your Daily Value Requirements.
PROVIDES ONLY WHAT YOU NEED: High vegan omega-3, low sugar supplement (5g Organic Cane Sugar), no fillers, nothing synthetic, and never anything artificial.
GLUTEN-FREE, DAIRY-FREE, SOY-FREE: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, dairy free, low sugar content (5G Organic Cane Sugar), no sugar alcohols or stevia
18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.
Customers say
Customers enjoy the meal replacement beverage’s taste, nutritional value, and filling properties. They find it satisfying and a good way to get their daily protein intake. Many appreciate its stomach comfort and texture. However, opinions differ on its value for money, consistency, and thickness.
AI-generated from the text of customer reviews
8 reviews for OWYN Only What You Need Vegan Complete Nutrition Protein Shake, 20g plant based protein, 23 Vitamins Minerals, Nutritional Shake, Gluten, Soy, and Tree Nut-Free (Chocolate, 12 pack)
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$36.99
Shonna LeAnne Tropf –
Tasty
I’ve drank a lot of different protien drinks throughout the years & this is one of the best tasting drinks I’ve found. And added bonus is that it is dairy free & does not upset my stomach. It’s also great for using in shakes.
Zack Carper –
My addiction
I’m addicted to these expensive drinks. I think these are the best they make. Good nutrients and taste. Healthy ingredients and thoughtful to those with allergies.
Nichole –
Delicious
I loved these. I have a whole collection of food sensitivities, and this is the first protein shake-type-thing that didn’t make me ill.I bought these as post-surgery meals, and they worked really nicely.
Jonathan –
Allergy-Friendly. Taste and texture are perfectly find if you know what to expect. (Update)
I tried this coming from another product. The other product tasted and felt exactly like chocolate milk.So when I first got this, it seemed unexpectedly thick and with a slightly funny taste, and wasn’t sure I would like it. So let me help clarify a couple things since this is where the most negative reviews come from.Texture: If you don’t shake it, it will turn thick and gelatinous. If it sits too long, it will turn gelatinous. Basically just give it a quick shake when you’re about to take a swig, and it’s perfectly fine.Taste: If you’re expecting chocolate milk, it’ll taste a little off. Rather, expect chocolate pudding. It tastes almost EXACTLY like chocolate pudding. If you let it sit and it thickens, it basically IS chocolate pudding.UPDATE (taste and texture): They appear to have switched from plastic bottles to cardboard cartons, which I like. But they did change the formulation so the texture is more that of chocolate milk. This makes it slightly less satisfying, and it makes the taste match the texture a little less. But it’s still arguably the best-tasting meal replacement I’ve had. I only wish I could find a powdered meal replacement that was even HALF this good.Now on to my take.I have EOE caused by Oral Allergy Syndrome. So I have allergies to soy, whey, nuts, fish, and most raw fruits and veggies. So finding meal replacements and protein supplements is a pain. Everything gives me heartburn or makes my mouth itch. Not only does this product go without these ingredients, they actively test against cross-contamination. I think I MIGHT get a slight reaction to one of the other ingredients (possibly Pea protein). But other than that, nothing whatsoever.If I could add anything, it would be prebiotics, and a bit more potassium. Then it would be the perfect supplement for the fact that I can’t eat many unprocessed foods.
Luciana –
Great taste and nutrients.
I tried several vegan protein shakes, and this one has a great taste! I also like the fact it has several nutrients, not only protein, so when I am in a rush sometimes I can even skip a meal and just have the shake. Already bought more than once and will continue to buy it.
LISE JENEL AMMERMAN –
Love the taste, hate the carbs
I enjoyed drinking these shakes for convenience and taste but my blood sugar shot up over 30 points after drinking one shake.Unfortunately I am unable to drink these if I want to stay type 2 diabetes free.
Nick P –
Excellent for sensitive stomachs, nutrition/protein support, delicious, help with weight gain
As a vegetarian with a dairy sensitivity, most of the other shakes on the market with whey protein isolate/casein just do not digest well. OWYN is fabulous. I suffered rapid weight loss recently and have been struggling to get enough calories with limited volume and low-to-no appetite. OWYN just goes down really easy. I have tried only the chocolate flavor. It is not overwhelmingly chocolatey, but quite tasty. It has a very smooth texture and is quite thin (I’m not a fan of thick shakes when I’m not feeling well). It can easily be added to a blender if you want to add in additional ingredients, avocado, yogurt, flax oil, etc for additional calories.Bottom line 300 calories for 12 oz is a lot of bang for your buck, good for FODMAP-sensitive folks, those who struggle to get enouh calories and nutrition (eg, if you’re on a restricted diet). My RD recommended this!
L.B. –
Cannot drink this.
Unfortunately, the pluses do not outweigh the minuses on this. Itâs smooth and the flavor (vanilla) isnât too horrible. However, the OVER-excessive sweetness is a deal breaker. Natural or not, it tastes artificial and clings to my tongue for hours after I drink it making it unpalatable as is. I tried adding other flavors, extra unsweetened almond milk, and nothing cut the gross sweet taste (plus, having to do this, pretty much, cancels out the reason for getting the single serve, portable sizes). Whoever at this company is saying âjust the right amount of monk fruit!â needs to be fired as their tastes buds are, obviously, damaged beyond repairâ¦